California Style A Pacific Coast Style Blend Of Quinoa, Lentils, Edamame, Corn, Grilled Peppers, Peas, And Kale, All Lightly Seasoned With A Lemon And Herb Sauce Protein Bowls

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Brand Green Giant

UPC Code 190569123330

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Sizes 1 bowl (283g)

bowl

Calories 289

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 6mg 2%

Sodium 541mg 24%

Total Carbohydrate 39.1g 14%

Dietary Fiber 9.1g 32%

Sugars 8g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of California Style A Pacific Coast Style Blend Of Quinoa, Lentils, Edamame, Corn, Grilled Peppers, Peas, And Kale, All Lightly Seasoned With A Lemon And Herb Sauce Protein Bowls are 53% in carbs, 28% in fat, and 19% in protein.

carbs: 53%

fat: 28%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of California Style A Pacific Coast Style Blend Of Quinoa, Lentils, Edamame, Corn, Grilled Peppers, Peas, And Kale, All Lightly Seasoned With A Lemon And Herb Sauce Protein Bowls is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of California Style A Pacific Coast Style Blend Of Quinoa, Lentils, Edamame, Corn, Grilled Peppers, Peas, And Kale, All Lightly Seasoned With A Lemon And Herb Sauce Protein Bowls is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked White Quinoa, Edamame Soybeans, Cooked Brown Lentils, Water, Yellow Corn, Carrots, Grilled Red Bell Peppers, Peas, Kale, Sunflower Seeds, Sour Cream (Cultured Milk), Milk, Corn Starch, Green Onion, Salt, Soybean Oil, Buttermilk, Dill, Vegetables (Carrots, Onions, Celery), Onion Powder, Lemon Peel, Sugar, Corn Oil, Garlic Powder, Potato Flour, Parsley, Black Pepper, Natural Flavor, Carrot Powder, Lemon Oil, Citric Acid.