Sweet & Spicy Trail Mix
🌶️
UPC Code
841112100857
Data Source
USDA
Serving Sizes
0.25 cup (30g)
Calories
160
Total Fat
10g
13%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Sweet & Spicy Trail Mix are
35% in carbs, 56% in fat, and 10% in protein.
carbs:
35%
fat:
56%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Spicy Trail Mix is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Spicy Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Butter Toffee Peanuts (Sugar, Peanuts, Butter, Salt, Lecithin (Soy) (An Emulsifier), And Artificial Flavor), Buffalo Hot Peanuts (Peanuts, Salt, Spice, Sodium Diacetate, Citric Acid Extractives Of Paprika, Modified Food Starch, Natural And Artificial Flavor And Calcium Silicate Added To Prevent Caking Peanut And/or Canola Oil), Honey Peanuts (Peanuts, Honey, Sucrose, Wheat Starch, Maltodextrin, Xanthan Gum, Peanut And/or Canola Oil, Salt, Molasses, Brown Sugar), Cajun Corn Stick (Corn Masa Soybean Oil, Seasoning [Spices, Corn Flour, Salt, Onion Powder Potato Flour, Tomato Powder, Natural Flavorings (Coconut Oil Fractions), Garlic Powder, Green Bell Pepper Powder, Extractives), Of Paprika And Other Spices, Citric Acid), Salt), Honey Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating [Sucrose, Wheat Starch, Honey), Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum), Salt, Beet Powder, Turmeric).
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