Saltie Public Food Database

Chocolate Peanuts

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UPC Code 841112101014
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 15 peanuts (40g)
peanuts
Calories 200
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 22g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 15 peanuts of Chocolate Peanuts are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Peanuts is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Peanuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Butter Oil, Soya Lecithin (Emulsifier) Vanillin (Artificial Flavor)], Peanuts, Sugar, Partially Hydrogenated Palm Kernel And/or Coconut Oils, Cocoa Powder, Whey, Sorbitan Tristearate, Soy Lecithin, Salt, Artificial Flavors.

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