Chocolate Chunk Gourmet Cookie

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Brand Not A Branded Item

UPC Code 041250501251

Data Source USDA

Nutrition Facts

Package Weight 0.25 lb

Serving Sizes 1 cookie (129g)

Calories 640

Total Fat 29g 37%

Saturated Fat 16g 80%

Cholesterol 45mg 15%

Sodium 510mg 22%

Total Carbohydrate 89g 32%

Dietary Fiber 3g 11%

Sugars 55g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Chocolate Chunk Gourmet Cookie are 56% in carbs, 41% in fat, and 4% in protein.

carbs: 56%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chunk Gourmet Cookie is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chunk Gourmet Cookie is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Vegetable Shortening (Palm Oil), Whole Eggs, Butter (Cream (Milk), Salt), Margarine (Palm Oil, Water, Salt, Vegetable Mono- And Diglycerides, Natural Butter Flavor, Citric Acid, Beta Carotene [Color], Vitamin A Palmitate), High Fructose Corn Syrup Contains 12% Or Less Of Each Of The Following: Water, Molasses, Salt, Sodium Bicarbonate, Natural And Artificial Flavor, Sodium Acid Pyrophosphate,