Saltie Public Food Database

Laredo, Chili With Beans, Blend Of Green Chiles And Jalapenos

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Brand Stagg
UPC Code 071106720031
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (247g)
cup
Calories 299
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 1100mg 48%
Total Carbohydrate 25.9g 9%
Dietary Fiber 6.9g 25%
Sugars 3g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Laredo, Chili With Beans, Blend Of Green Chiles And Jalapenos are 35% in carbs, 46% in fat, and 19% in protein.

carbs: 35%
fat: 46%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Laredo, Chili With Beans, Blend Of Green Chiles And Jalapenos is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Laredo, Chili With Beans, Blend Of Green Chiles And Jalapenos is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Stock, Beef, Beans, Tomatoes (Water, Tomato Paste), Green Chilies (Contains Citric Acid), Pork, Contains 2% Or Less Of Red Chili Pepper Puree (Chili Peppers, Salt, Citric Acid), Textured Vegetable Protein (Soy Flour, Caramel Color), Seasoning (Modified Food Starch, Salt, Dehydrated Onion, Spices, Citric Acid, Hydrolyzed Soy Protein, Garlic Powder, Natural Flavorings), Salt, Modified Cornstarch, Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Bell Peppers, Jalapeno Peppers (Contains Vinegar), Flavoring, Chili Powder (Chili Peppers, Flavoring).

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