True Vanilla Complete Meal
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UPC Code
853215008114
Data Source
USDA
Package Weight
16.9 FL OZ/500 mL
Serving Sizes
16.9 oz (500ml)
Calories
410
Total Fat
34g
44%
Saturated Fat
30g
150%
Cholesterol
30mg
10%
Sodium
460mg
20%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 16.9 oz of True Vanilla Complete Meal are
4% in carbs, 75% in fat, and 21% in protein.
carbs:
4%
fat:
75%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of True Vanilla Complete Meal is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of True Vanilla Complete Meal is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Whey Protein Concentrate, Hydrolyzed Whey Protein, Coconut Cream, Medium Chain Triglycerides, Sunflower Lecithin, Natural Flavors, Sodium Polyphosphate, I-carnitine, Disodium Phosphate, Gellan Gum, Salt, Trisodium Phosphate, Calcium Citrate, Monk Fruit Concentrate, Rebaudioside A, Vitamin D3.
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