Saltie Public Food Database

Marinara Pasta Sauce

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UPC Code 085239028650
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1/2 cup (124g)
cup
Calories 69
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Marinara Pasta Sauce are 63% in carbs, 26% in fat, and 11% in protein.

carbs: 63%
fat: 26%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara Pasta Sauce is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara Pasta Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste, Citric Acid), Organic Onions, Organic Extra Virgin Olive Oil, Sea Salt, Organic Dried Garlic, Organic Dried Basil, Citric Acid.

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