Crust (Wheat Flour, Water, Stone Ground Wheat Flour, Soybean Oil, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Hulled Millet Seed, Ground Flax Seed, Steel Cut Oats, Salt, Sugar, Wheat Gluten, Yeast), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, And Natamycin [To Inhibit Mold]), Cooked Natural Spicy Italian Chicken Sausage (Boneless Chicken Thigh [With Skin], Boneless Chicken White Meat, Roasted Red Peppers, Provolone Cheese [Cultured Milk, Enzymes, Salt], Spices, Sea Salt, Roasted Garlic, Sugar, Dried Red Bell Pepper, Flavoring), Tomato Puree (Tomatoes, Salt, Citric Acid), Water, Onions, Red Bell Peppers, Contains 2% Or Less Of: Garlic, Tomato Paste, Parmesan And Romano Cheese Blend (Parmesan Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes]. Romano Cheese [Pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking), Spices, Salt.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.