Saltie Public Food Database

White Meat Crispy Chicken Strips

🥩
UPC Code 193968023157
Data Source USDA

Nutrition Facts

Package Weight 56 oz/3.5 lbs/1.58 kg
Serving Sizes 3 oz (84g)
oz
Calories 150
Total Fat 5g 6%
Saturated Fat 0.5g 3%
Cholesterol 30mg 10%
Sodium 350mg 15%
Total Carbohydrate 16g 6%
Dietary Fiber 1g 4%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of White Meat Crispy Chicken Strips are 42% in carbs, 29% in fat, and 29% in protein.

carbs: 42%
fat: 29%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of White Meat Crispy Chicken Strips is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Meat Crispy Chicken Strips is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless And Skinless Chicken Breast Strips With Rib Meat, Water, Modified Corn Starch, Salt, Sodium Phosphate, Onion Powder, Garlic Powder. Breaded With: Wheat Flour, Brown Sugar, Salt, Dried Garlic, Spices, Soybean Oil, Extractives Of Paprika, Natural Flavors. Battered With: Water, Wheat Flour, Corn Starch, Brown Sugar, Dried Garlic, Salt, Soybean Oil, Spices, Extractives Of Paprika, Natural Flavors. Predusted With: Wheat Flour, Salt, Soybean Oil. Breading Is Set In Vegetable Oil.

Also by Member's Mark

Other Foods