Saltie Public Food Database

Lemon Bars

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UPC Code 078742233772
Data Source USDA

Nutrition Facts

Package Weight 26.5 oz/1.7 lbs/752 g
Serving Sizes 1 bar (50g)
bar
Calories 190
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 75mg 3%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Lemon Bars are 62% in carbs, 34% in fat, and 4% in protein.

carbs: 62%
fat: 34%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Bars is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Bars is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter With Natural Flavor (Cream, Natural Flavor), Powdered Sugar (Sugar, Corn Starch), Egg, Cream Cheese (Pasteurized Cream And Milk, Salt, Carob Bean Gum, Cheese Culture), Lemon Juice, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Topping (Dextrose, Modified Food Starch, Palm Oil, Titanium Dioxide Color, Hydrogenated Cottonseed Oil, Calcium Propionate Preservative, Corn Starch, Artificial Flavor), Cultured Lowfat Buttermilk (Cultured Lowfat Milk, Nonfat Milk, Modified Food Starch, Sodium Citrate, Locust Bean Gum, Carrageenan, Mono And Diglycerides, Salt, Vitamin A Palmitate, Vitamin D3), Sweetened Lemon Peel (Lemon Peel, Sugar And Lemon Oil), Modified Food Starch, Nonfat Milk, Natural Flavor, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Soybean Oil, Soy Lecithin, Beta Carotene Color.

Also by Member's Mark

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