Flipsides, Sea Salt Pretzel Thins, Sea Salt
🥨
UPC Code
030100102298
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
6 crackers (15g)
Calories
70
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 crackers of Flipsides, Sea Salt Pretzel Thins, Sea Salt are
53% in carbs, 42% in fat, and 5% in protein.
carbs:
53%
fat:
42%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Flipsides, Sea Salt Pretzel Thins, Sea Salt is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Flipsides, Sea Salt Pretzel Thins, Sea Salt is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean Oil (With Tbhq For Freshness), Rice Flour, Sugar. Contains 2% Or Less Of Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Oat Fiber, Sea Salt, Corn Syrup, High Fructose Corn Syrup, Salt, Soy Lecithin, Whey.
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