Grahams Crackers, Cinnamon, Cinnamon

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Brand Keebler

UPC Code 030100031116

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 8 crackers, 4 crackers = 1 full cracker sheet (30g)

crackers, 4 crackers = 1 full cracker sheet

Calories 130

Total Fat 3.5g 5%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 8g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 crackers, 4 crackers = 1 full cracker sheet of Grahams Crackers, Cinnamon, Cinnamon are 70% in carbs, 24% in fat, and 6% in protein.

carbs: 70%

fat: 24%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Grahams Crackers, Cinnamon, Cinnamon is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grahams Crackers, Cinnamon, Cinnamon is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [ Vitamin B1], Riboflavin [ Vitamin B2], Folic Cid), Sugar, Graham Flour, Vegetable Oil (Cottonseed And Partially Hydrogenated Soybean Oil And/or Canola Oil), Corn Syrup, Contains Two Percent Or Less Of Calcium Carbonate, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Cinnamon, Dextrose, Soy Lecithin.