Saltie Public Food Database

Snack Sticks, Original

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Brand Keebler
UPC Code 030100108818
Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g
Serving Sizes 19 crackers (30g)
crackers
Calories 150
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 3g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 19 crackers of Snack Sticks, Original are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Sticks, Original is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Sticks, Original is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Canola Oil With Tbhq For Freshness, Sugar, Modified Corn Starch, Salt, Contains 2% Or Less Of High Fructose Corn Syrup, Corn Syrup, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soy Lecithin.

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