Birthday Cake Flavored Cookies

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Brand Keebler

UPC Code 027800101362

Data Source USDA

Nutrition Facts

Package Weight 9.5 OZ/270 g

Serving Size 30g

Calories 160

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 120mg 5%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Birthday Cake Flavored Cookies are 46% in carbs, 52% in fat, and 3% in protein.

carbs: 46%

fat: 52%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Cake Flavored Cookies is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Cake Flavored Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Vegetable Oil (Soybean, Palm, Hydrogenated Palm Kernel), Sugar, Milk Chocolate (Sugar, Chocolate, Milk, Cocoa Butter, Soy Lecithin, Vanilla), White Chocolate (Sugar, Cocoa Butter, Milk, Nonfat Milk, Milkfat, Soy Lecithin, Vanilla Extract), Cornstarch, Contains 2% Or Less Of Salt, Eggs, Corn Syrup, Baking Soda, Natural Flavor, Soy Lecithin, Vanilla Flavoring, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2.