Saltie Public Food Database

Breakfast Pork Sausage

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UPC Code 099482514136
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Size 70g
g
Calories 210
Total Fat 16g 21%
Saturated Fat 5g 25%
Cholesterol 40mg 13%
Sodium 500mg 22%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 70 g of Breakfast Pork Sausage are 2% in carbs, 77% in fat, and 21% in protein.

carbs: 2%
fat: 77%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Breakfast Pork Sausage is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breakfast Pork Sausage is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Sea Salt, Cane Sugar, Sage, Fruit And Spice Extract (Citrus Extract, Sea Salt, Rosemary Extract), Black Pepper, Crushed Chili Pepper.

Also by 365 Whole Foods Market

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