Saltie Public Food Database

Organic Popped Corn, Honey Butter Kettlecorn

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Brand G.h. Cretors
UPC Code 732494002610
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 cup (28g)
cup
Calories 160
Total Fat 11g 14%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 5g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Popped Corn, Honey Butter Kettlecorn are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%
fat: 66%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Popped Corn, Honey Butter Kettlecorn is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Popped Corn, Honey Butter Kettlecorn is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Popcorn, Organic Sunflower And/or Safflower Oil, Organic Cane Sugar, Organic Maltodextrin, Organic Butter (Organic Cream, Salt), Sea Salt, Organic Buttermilk, Organic Honey, Organic Non-fat Dry Milk, Natural Flavor, Vitamin E.

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