Saltie Public Food Database

Dark Chocolate Dipped 72% Cocoa Cookie

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Brand Almondina
UPC Code 722325000113
Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g
Serving Sizes 2 cookies (23g)
cookies
Calories 110
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Dark Chocolate Dipped 72% Cocoa Cookie are 53% in carbs, 40% in fat, and 7% in protein.

carbs: 53%
fat: 40%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Dipped 72% Cocoa Cookie is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Dipped 72% Cocoa Cookie is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almondina: Almonds, Flour (Wheat Flour, Malted Barley Flour) Cane Sugar, Egg Whites, Raisins, Natural Flavors. Dark Chocolate: Dark Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla.

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