Almond Biscuits, The Original
🥜
UPC Code
722325000007
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
4 cookies (30g)
Calories
133
Total Fat
3.9g
5%
Saturated Fat
0.3g
2%
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
21.5g
8%
Dietary Fiber
1g
4%
Sugars
10g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 cookies of Almond Biscuits, The Original are
65% in carbs, 26% in fat, and 9% in protein.
carbs:
65%
fat:
26%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Biscuits, The Original is 72%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Biscuits, The Original is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds (24%), Wheat Flour, Malted Barley Flour, Pure Cane, Sugar, Egg Whites, Raisins, Natural Flavours.
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