Milk Chocolate Pecans

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Brand Wegmans

UPC Code 077890497845

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1/4 cup (30g)

cup

Calories 170

Total Fat 13g 17%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 10mg 0%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Milk Chocolate Pecans are 31% in carbs, 65% in fat, and 4% in protein.

carbs: 31%

fat: 65%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Pecans is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Pecans is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Nonfat Milk Powder, Whole Milk Powder, Chocolate Liquor, Butter Oil, Soy Lecithin [Emulsifier], Natural Vanilla Flavor), Pecans, Modified Tapioca Starch, Confectioners Glaze, Sugar, Coconut Oil, Canola Oil.