Gourmet Cajun Spice

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Brand Big Y

UPC Code 018894250081

Data Source USDA

Nutrition Facts

Package Weight 8 oz/224 g

Serving Size 10g

Calories 22

Total Fat 0.4g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1360mg 59%

Total Carbohydrate 4.7g 2%

Dietary Fiber 0.9g 3%

Sugars 0g

Protein 0.4g 1%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 g of Gourmet Cajun Spice are 78% in carbs, 15% in fat, and 7% in protein.

carbs: 78%

fat: 15%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cajun Spice is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cajun Spice is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salt, Spices, Sugar, Dextrose, Paprika, Dehydrated Onion & Garlic, Natural Hickory Smoke Flavor, Spice Extractive & Silicon Dioxide Added To Prevent Caking.