Seasoned Pollack Roe Spicy, Karashi Mentaiko

🌶️

Brand Shirakiku

UPC Code 074410912482

Data Source USDA

Nutrition Facts

Package Weight 2.1 oz/60 g

Serving Sizes 1 peace (60g)

peace

Calories 70

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 155mg 52%

Sodium 1210mg 53%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 peace of Seasoned Pollack Roe Spicy, Karashi Mentaiko are 11% in carbs, 24% in fat, and 65% in protein.

carbs: 11%

fat: 24%

protein: 65%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Pollack Roe Spicy, Karashi Mentaiko is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Pollack Roe Spicy, Karashi Mentaiko is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollack Roe, Sodium Ascorbate, Nicotinamide, Sodium Metaphosphate, Sodium Polyphosphate, Trisodium Citrate, L-ascorbic Acid, Citric Acid, Salt, Disodium 5'-inosinate, Disodium 5'-guanylate, Fermented Rice Extract(Rice, Glucose, Salt), Alcohol, Fermented Rice Extract(Rice, Glucose, Salt, Glape), Glucose, Starch Syrup, Sugar, Hight Fructose Corn Syrup, D-sorbitil, Bonito Extract, Yeast Extract, Kelp Extract, Trisodium Phosphate, Transglutaminase, Potato Starch, Glycine, Calcium Lactate, Trehalose, Sodium Gluconate, Monosodium L-glutamate, Dl-alanine, Sodium Acetate, Monosodium Fumarate, Watar, Spice Extract, Flavor, Quillaia Extract, Fd&c Yellow No.6, Fd&c Red No.3, Fd&c Red No.40.