Saltie Public Food Database

Cream Of Celery Condensed Soup

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UPC Code 021600104233
Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g
Serving Sizes 1/2 cup (123g)
cup
Calories 109
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 940mg 41%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Cream Of Celery Condensed Soup are 34% in carbs, 59% in fat, and 7% in protein.

carbs: 34%
fat: 59%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Celery Condensed Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Celery Condensed Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Celery, Wheat Flour, Soybean Oil, Contains Less Than 2% Of Salt, Whey (Milk), Monosodium Glutamate, Whey Protein Concentrate, Soy Protein Concentrate, Modified Food Starch, Natural Flavor, Cream, Disodium Phosphate, Garlic Powder, Milk Solids, Spice, Soy Lecithin, Beta Carotene (Color).

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