Saltie Public Food Database

Protein Superfood Whole Food Nutrition Shake, Original, Original

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UPC Code 829835004591
Data Source USDA

Nutrition Facts

Package Weight 12.2 oz/348 g
Serving Size 29g
g
Calories 110
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 11%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Protein Superfood Whole Food Nutrition Shake, Original, Original are 14% in carbs, 19% in fat, and 68% in protein.

carbs: 14%
fat: 19%
protein: 68%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Superfood Whole Food Nutrition Shake, Original, Original is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Superfood Whole Food Nutrition Shake, Original, Original is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Food Blend (Organic Wheat Grass, Organic Alfalfa, Organic Barley Grass, Organic Spinach, Organic Spirulina, Organic Chlorella (Cracked Cell-wall), Organic Broccoli); Protein Blend (Organic Pea Protein, Organic Hemp Protein, Organic Chia, Organic Quinoa); Fruit & Vegetable Blend (Organic Acai, Organic Banana, Organic Beet, Organic Carrot, Organic Goji, Organic Pineapple, Organic Sweet Potato, Organic Raspberry, Organic Rose Hips). Other Ingredients: Xanthan Gum, Natural Vanilla Flavor, Organic Madagascar Vanilla.

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