Classic Pesto
🍽
UPC Code
018646000605
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 tbsp (14g)
Calories
60
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tbsp of Classic Pesto are
6% in carbs, 87% in fat, and 6% in protein.
carbs:
6%
fat:
87%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Pesto is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Pesto is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Basil, Olive Oil, Rbgh Free Parmesan And Romano Cheese Blend (Pasteurized Part-skim Cow's Milk, Sheep's Milk, Cheese Cultures, Salt, Enzymes And Rennet), Garlic Lemon Juice Concentrate, Sea Salt.
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