Meatless Meatballs

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Brand Nate's

UPC Code 072169300109

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 3 pieces (43g)

pieces

Calories 90

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Meatless Meatballs are 23% in carbs, 46% in fat, and 32% in protein.

carbs: 23%

fat: 46%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Meatballs is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Meatballs is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Soy Concentrate, Textured Vegetable Protein (Soy Flour, Caramel Color), Canola Oil, Seasoning Blend (Bread Crumbs (Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Salt, Pepper, Dehydrated Garlic, Parsley), Wheat Gluten, Sea Salt, Methyl Cellulose.