Zesty Italian Meatless Meatballs

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Brand Nate's

UPC Code 072169300307

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/298 g

Serving Sizes 3 pieces (43g)

pieces

Calories 110

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 9g 3%

Dietary Fiber 3g 11%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Zesty Italian Meatless Meatballs are 31% in carbs, 35% in fat, and 34% in protein.

carbs: 31%

fat: 35%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Italian Meatless Meatballs is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Italian Meatless Meatballs is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Textured Soy Concentrate, Textured Vegetable Protein (Soy Flour, Caramel Color), Italian Seasoning (Wheat Gluten, Soy Protein Concentrate, Bread Crumbs (Wheat Flour, Salt), Salt, Natural Flavor (Torula Yeast, Autolyzed Yeast Extract, Natural Flavor, Salt), Methyl Cellulose, Evaporated Cane Syrup, Dehydrated Onion, Spices, Mustard Powder, Dehydrated Garlic, Celery, Parsley), Canola Oil, Wheat Gluten, Sea Salt, Methyl Cellulose.