Peanut Butter Chocolate Cone

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Brand 7 Select

UPC Code 052548615284

Data Source USDA

Nutrition Facts

Package Weight 4.3 fl oz/127 mL

Serving Sizes 1 cone (86g)

cone

Calories 300

Total Fat 16g 21%

Saturated Fat 10g 50%

Cholesterol 20mg 7%

Sodium 160mg 7%

Total Carbohydrate 35g 13%

Dietary Fiber 2g 7%

Sugars 22g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Peanut Butter Chocolate Cone are 46% in carbs, 47% in fat, and 7% in protein.

carbs: 46%

fat: 47%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Cone is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Cone is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Milk, Cream, Buttermilk, Coconut Oil, Bleached Wheat Flour, Peanuts, Corn Syrup, Whey, Skim Milk, Wheat Flour, Cocoa Processed With Alkali, Contains 2% Or Less Of Cocoa, Unsweetened Chocolate, Cocoa Butter, Natural Flavors, Partially Defatted Peanut Flour, Canola Oil, Food Starch-modified, Salt, Soy Lecithin, Oat Fiber, Palm Kernel Oil, Peanut Oil, Soybean Oil, Polysorbate 80, Baking Soda, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono And Diglycerides.