Saltie Public Food Database

Coconut Sauced Chicken Bowl Tender Diced Chicken, Riced Cauliflower, Broccoli Florets, Chopped Spinach, & Tomatoes In A Seasoned Coconut Milk Sauce

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Brand Happi Foodi
UPC Code 855873008192
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 bowl (283g)
bowl
Calories 161
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 40mg 13%
Sodium 419mg 18%
Total Carbohydrate 11g 4%
Dietary Fiber 4g 14%
Sugars 4g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Coconut Sauced Chicken Bowl Tender Diced Chicken, Riced Cauliflower, Broccoli Florets, Chopped Spinach, & Tomatoes In A Seasoned Coconut Milk Sauce are 27% in carbs, 33% in fat, and 40% in protein.

carbs: 27%
fat: 33%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Sauced Chicken Bowl Tender Diced Chicken, Riced Cauliflower, Broccoli Florets, Chopped Spinach, & Tomatoes In A Seasoned Coconut Milk Sauce is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Sauced Chicken Bowl Tender Diced Chicken, Riced Cauliflower, Broccoli Florets, Chopped Spinach, & Tomatoes In A Seasoned Coconut Milk Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oven Roasted Diced Chicken Breast Meat With Rib Meat (Boneless Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt) Coconut Sauce (Water, Coconut Milk, Spices, Food Starch - Modified, Maltodextrin, Garlic, Salt, Sodium Caseinate) Riced Cauliflower, Tomato, Broccoli Floret, Onion, Spinach.

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