Coconut Sauced Chicken Bowl Tender Diced Chicken, Riced Cauliflower, Broccoli Florets, Chopped Spinach, & Tomatoes In A Seasoned Coconut Milk Sauce
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UPC Code
855873008192
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
1 bowl (283g)
Calories
161
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
40mg
13%
Sodium
419mg
18%
Total Carbohydrate
11g
4%
Dietary Fiber
4g
14%
Sugars
4g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Coconut Sauced Chicken Bowl Tender Diced Chicken, Riced Cauliflower, Broccoli Florets, Chopped Spinach, & Tomatoes In A Seasoned Coconut Milk Sauce are
27% in carbs, 33% in fat, and 40% in protein.
carbs:
27%
fat:
33%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Sauced Chicken Bowl Tender Diced Chicken, Riced Cauliflower, Broccoli Florets, Chopped Spinach, & Tomatoes In A Seasoned Coconut Milk Sauce is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Sauced Chicken Bowl Tender Diced Chicken, Riced Cauliflower, Broccoli Florets, Chopped Spinach, & Tomatoes In A Seasoned Coconut Milk Sauce is estimated to be 88%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oven Roasted Diced Chicken Breast Meat With Rib Meat (Boneless Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt) Coconut Sauce (Water, Coconut Milk, Spices, Food Starch - Modified, Maltodextrin, Garlic, Salt, Sodium Caseinate) Riced Cauliflower, Tomato, Broccoli Floret, Onion, Spinach.
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