Saltie Public Food Database

Mambo Combo, Med

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UPC Code 891210000160
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 tbsp (28.4g)
tbsp
Calories 9
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mambo Combo, Med are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mambo Combo, Med is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mambo Combo, Med is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Diced Tomatoes (Tomatoes, Water, Citric Acid), Tomatillos (Tomatillos, Water, Citric Acid), Raw Onions, Fire Roasted Onions, Tomato Puree (Water, Tomato Paste, Less Than 2% Of: Salt, Citric Acid), Raw Cilantro, Tomato Paste, Raw Garlic, Raw Jalapeno Peppers, Raw Serrano Peppers, Salt, Filtered Water, Cumin.

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