Chocolate Flavor Shake Mix
🍫
UPC Code
043900165813
Data Source
USDA
Package Weight
10.7 oz/305 g
Serving Sizes
1.53 oz (43.5g)
Calories
160
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
10mg
3%
Sodium
300mg
13%
Total Carbohydrate
18g
7%
Dietary Fiber
3g
11%
Sugars
4g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.53 oz of Chocolate Flavor Shake Mix are
43% in carbs, 19% in fat, and 38% in protein.
carbs:
43%
fat:
19%
protein:
38%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Flavor Shake Mix is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Flavor Shake Mix is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Maltodextrin, Milk Protein Concentrate, Soy Protein Isolate, Calcium Caseinate, Partially Hydrolyzed Guar Gum, Isomaltulose, Canola Oil, Cocoa Processed With Alkali, And Less Than 2% Of Potassium Chloride, Potassium Phosphate, Salt, Calcium Phosphate, Magnesium Oxide, Sodium Caseinate, Soy Lecithin, Mono And Diglycerides, Ascorbic Acid, Choline Bitartrate, Calcium Glycerophosphate, Sucralose (Sweetener), Ferrous Sulfate, Stevia Leaf Extract (Sweetener), Natural And Artificial Flavor, Dl-alpha Tocopheryl Acetate, Niacinamide, Zinc Sulfate, Calcium Pantothenate, Manganese Sulfate, Copper Gluconate, Thiamine Hydrochloride, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Folic Acid, Potassium Iodide, Vitamin K1, Sodium Selenite, Chromium Chloride, Sodium Molybdate, Biotin, Vitamin D3, Vitamin B12
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