Saltie Public Food Database

Mango Sriracha Green Cabbage Red Cabbage Mango Spiracha Dressing Carrots Sesame Seeds Slawesome! Kit

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Brand Dole
UPC Code 071430017425
Data Source USDA

Nutrition Facts

Package Weight 2.8 floz/81 ml
Serving Sizes 3.5 oz (100g)
oz
Calories 120
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 7%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Mango Sriracha Green Cabbage Red Cabbage Mango Spiracha Dressing Carrots Sesame Seeds Slawesome! Kit are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%
fat: 55%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Mango Sriracha Green Cabbage Red Cabbage Mango Spiracha Dressing Carrots Sesame Seeds Slawesome! Kit is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mango Sriracha Green Cabbage Red Cabbage Mango Spiracha Dressing Carrots Sesame Seeds Slawesome! Kit is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetables: Green Cabbage, Red Cabbage, Carrots. Dressing: Soybean Oil, Sugar, Water, Sriracha Chili (Red Chili Peppers, Distilled Vinegar, Garlic Powder, Sugar, Salt, Spice), Distilled Vinegar, Mango Puree, Contains Less Than 2% Of Salt, Egg Yolk, Lemon Juice Concentrate, Dried Onion, Rice Starch, Xanthan Gum, Natural Flavor, Dried Garlic, Onion Powder, Brown Sugar. Sesame Seeds.

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