Signature Caesar Dressing & Toppings For 4 Great Tasting Salads

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Brand Dole

UPC Code 071430000434

Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/68 g

Serving Size 34g

Calories 140

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 360mg 16%

Total Carbohydrate 5g 2%

Dietary Fiber 0g 0%

Sugars 1g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 34 g of Signature Caesar Dressing & Toppings For 4 Great Tasting Salads are 15% in carbs, 73% in fat, and 12% in protein.

carbs: 15%

fat: 73%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Signature Caesar Dressing & Toppings For 4 Great Tasting Salads is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Signature Caesar Dressing & Toppings For 4 Great Tasting Salads is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dressing: Soybean Oil, Water, Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Sugar, Salt, Natural Flavors (Contain Soy), Anchovy Paste (Anchovies, Salt, Water), Spices (Contain Mustard), Egg Yolk, Distilled Vinegar, Dehydrated Garlic, Citric Acid, Lemon Juice Concentrate, Extractive Or Rice, Xanthan Gum, Dehydrated Onion, Croutions: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil And/or Sunflower Oil, Parsley, Pam Oil, Garlic, Salt, Yeast, Sugar, Oat Fiber, Natural Olive Oil Flavor , Rosemary Extract, Shaved Cheese: Parmesan Cheese (Milk