Salt Cured Pork Bellies

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Brand A&r

UPC Code 697093380302

Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (85g)

Calories 420

Total Fat 43g 55%

Saturated Fat 16g 80%

Cholesterol 60mg 20%

Sodium 135mg 6%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Salt Cured Pork Bellies are 0% in carbs, 92% in fat, and 8% in protein.

carbs: 0%

fat: 92%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Salt Cured Pork Bellies is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salt Cured Pork Bellies is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.