Cook And Serve Smoked Pork Ham Shanks, Smoked Pork
🍽
UPC Code
697093370303
Data Source
USDA
Calories
230
Total Fat
17g
22%
Saturated Fat
6g
30%
Cholesterol
70mg
23%
Sodium
1190mg
52%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Cook And Serve Smoked Pork Ham Shanks, Smoked Pork are
0% in carbs, 67% in fat, and 33% in protein.
carbs:
0%
fat:
67%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of Cook And Serve Smoked Pork Ham Shanks, Smoked Pork is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cook And Serve Smoked Pork Ham Shanks, Smoked Pork is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With: Water, Salt, Sodium Nitrite.
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