Mongolian Garlic Sauce Made With Authentically Brewed Soy Sauce, Ginger & Garlic

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Brand Good & Gather

UPC Code 085239077399

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL

Serving Sizes 1/4 cup (60ml)

cup

Calories 90

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 1420mg 62%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 13g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Mongolian Garlic Sauce Made With Authentically Brewed Soy Sauce, Ginger & Garlic are 72% in carbs, 19% in fat, and 9% in protein.

carbs: 72%

fat: 19%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Mongolian Garlic Sauce Made With Authentically Brewed Soy Sauce, Ginger & Garlic is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mongolian Garlic Sauce Made With Authentically Brewed Soy Sauce, Ginger & Garlic is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Distilled Vinegar, Lactic Acid), Sugar, Brown Sugar, Garlic, Toasted Sesame Oil, Rice Vinegar (Water, Rice), Ginger, Modified Corn Starch, Salt, Dried Garlic, Dried Red Pepper, Cultured Dextrose, Citric Acid, Xanthan Gum, Spice, Spice Extract.