Saltie Public Food Database

Coconut-pineapple Nectar From Concentrate

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Brand Jumex
UPC Code 076406063604
Data Source USDA

Nutrition Facts

Package Weight 33.8 fl oz/1.06 Quart/1 L
Serving Sizes 1 cup (240ml)
cup
Calories 149
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 34.1g 12%
Dietary Fiber 1g 4%
Sugars 33.1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Coconut-pineapple Nectar From Concentrate are 91% in carbs, 9% in fat, and 0% in protein.

carbs: 91%
fat: 9%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut-pineapple Nectar From Concentrate is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut-pineapple Nectar From Concentrate is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Coconut Cream, Pineapple Juice From Concentrate, Sugar And/or High Fructose Corn Syrup, Citric Acid, Xanthan Gum, Guar Gum, Cellulose Gum And Sucralose.

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