Shells & Cheddar Deluxe Mac And Cheese Shell Pasta With A Creamy Cheese Sauce

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Brand Kroger

UPC Code 011110093905

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 113g

Calories 370

Total Fat 12g 15%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 910mg 40%

Total Carbohydrate 51g 19%

Dietary Fiber 2g 7%

Sugars 5g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 113 g of Shells & Cheddar Deluxe Mac And Cheese Shell Pasta With A Creamy Cheese Sauce are 57% in carbs, 30% in fat, and 13% in protein.

carbs: 57%

fat: 30%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Shells & Cheddar Deluxe Mac And Cheese Shell Pasta With A Creamy Cheese Sauce is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shells & Cheddar Deluxe Mac And Cheese Shell Pasta With A Creamy Cheese Sauce is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Maltodextrin, Whey, Whole Milk Powder, Salt, Natural Flavors, Milk Protein Concentrate, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Annatto Extract [Color], Yeast Extract, Guar Gum, Xanthan Gum, Sodium Phosphate).