Saltie Public Food Database

Corn Tortillas

🌮
Brand Buena Vista
UPC Code 5085400003
Data Source Packaging

Nutrition Facts

Package Weight 28 oz/749 g
Servings per Container 15
Serving Sizes 2 (56g)
-
Calories 100
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 of Corn Tortillas are 72% in carbs, 22% in fat, and 7% in protein.

carbs: 72%
fat: 22%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Tortillas is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Tortillas is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stoneground Corn Treated With Hydrated Lime, Water, Cellulose Gum Guar Gum, Dextrose, Methyl Paraben Propyl Paraben, Benzoic Acid, Sodium Propionate, Propionic Acid, Sorbic Acid, Enzymes, Acidulate, Phosphoric Acid, Fumaric Acid To Preserve Freshness.

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