Saltie Public Food Database

French Onion Sour Cream Dip & Spread

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Brand Kroger
UPC Code 011110098689
Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 60
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of French Onion Sour Cream Dip & Spread are 0% in carbs, 92% in fat, and 8% in protein.

carbs: 0%
fat: 92%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of French Onion Sour Cream Dip & Spread is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Onion Sour Cream Dip & Spread is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Cream And Skim Milk, Whey, Contains 2% Or Less Of: Modified Corn Starch, Salt, Minced Onion, Onion Powder, Sugar, Hydrolyzed Soy Protein, Gelatin, Sodium Phosphate, Guar Gum, Dextrose Potassium Sorbate (Preservative), Spices, Garlic Powder, Calcium Stearate, Carrageenan, Sodium Citrate, Calcium Sulfate, Locust Bean Gum, Disodium Inosinate, Disodium Guanylate, Canola Oil, Citric Acid, Tricalcium Phosphate.

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