This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vanilla Granola (Rolled Oats, Brown Sugar, Wheat Flakes, Whole Oat Flour, Canola Oil, Corn Syrup, Rice Flour, Artificial Flavor, Salt, Mixed Tocopherols [To Preserve Freshness], Rice Extract, Distilled Monoglycerides, Barley Malt Extract), Cocktail Peanuts (Peanuts, Peanut And/or Cottonseed Oil, Salt), Yogurt Flavored Raisins (Yogurt Coating [Sugar, Partially Hydrogenated Palm Kernel Oil, Calcium Carbonate, Yogurt Powder {Cultured Whey Protein Concentrate, Cultured Skim Milk, And Yogurt Culture}, Artificial Color, Soy Lecithin {An Emulsifier}, Natural Flavor], Raisins, Sunflower Oil, Corn Syrup, Modified Starch, Coconut Oil, Confectioner's Glaze), Infused Dried Cranberries (Sliced Cranberries, Sugar, Glycerin, Sunflower Oil), Glazed Walnuts (Walnuts, Sugar, Corn Syrup, Sesame Seeds, Salt, Canola Oil, Natural Flavors, Soy Lecithin [An Emulisifier], Citric Acid), Infused Dried Blueberry Flavored Cranberries (Sliced Cranberries, Sugar, Blueberry Juice, Sunflower Oil, Natural Blueberry Flavor, Malic Acid), Dusted With: Maltodextrin, Mannitol, Modified Cellulose.