Blueberry Fresh Baked Krunch

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Brand Dearborn Farms

UPC Code 843439033221

Data Source USDA

Nutrition Facts

Serving Sizes 105g

Calories 280

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 46g 17%

Dietary Fiber 2g 7%

Sugars 21g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 105 g of Blueberry Fresh Baked Krunch are 63% in carbs, 34% in fat, and 3% in protein.

carbs: 63%

fat: 34%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Fresh Baked Krunch is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Fresh Baked Krunch is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

(Blueberries, Enriched Flour(Wheat Flour Niacin,iron, Thiamin Mononitrate, Riboflavin, Folic Acid),water,corn Syrup, Vegatable Oil(Palm And Soybean Oils), High Fructose Corn Syrup,sugar Modified Corn Starch Contains 2% Or Less Of Each Of The Following Salt, Dextrose Cellulose Gel Citric Acid, Soy Flour.contains Wheat And Soy)