French Chocolate Mints

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Brand Russell Stover

UPC Code 077260097552

Data Source USDA

Nutrition Facts

Package Weight 2.7 oz/77 g

Serving Sizes 1 bag (77g)

bag

Calories 430

Total Fat 26g 33%

Saturated Fat 17g 85%

Cholesterol 15mg 5%

Sodium 50mg 2%

Total Carbohydrate 44g 16%

Dietary Fiber 2g 7%

Sugars 41g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of French Chocolate Mints are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%

fat: 54%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of French Chocolate Mints is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Chocolate Mints is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ingredients Consist Of Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (An Emulsifier), Vanillin (Artificial Flavor)), Partially Hydrogenated Palm Kernel Oil And Peppermint Oil.