Mediterranean With Mozzarella Style Shreds, Feta Style Crumbles, Tomatoes, Olives And Red Onions Vegetable Crust Pizza
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UPC Code
871459002026
Data Source
USDA
Package Weight
14.5 oz/411 g
Serving Sizes
3 pizza (137g)
Calories
379
Total Fat
15.1g
19%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
690mg
30%
Total Carbohydrate
57g
21%
Dietary Fiber
4g
14%
Sugars
4g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pizza of Mediterranean With Mozzarella Style Shreds, Feta Style Crumbles, Tomatoes, Olives And Red Onions Vegetable Crust Pizza are
60% in carbs, 36% in fat, and 4% in protein.
carbs:
60%
fat:
36%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Mediterranean With Mozzarella Style Shreds, Feta Style Crumbles, Tomatoes, Olives And Red Onions Vegetable Crust Pizza is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mediterranean With Mozzarella Style Shreds, Feta Style Crumbles, Tomatoes, Olives And Red Onions Vegetable Crust Pizza is estimated to be 44%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten-free Crust (Water, Vegetable Blend (Cauliflower, Sweet Potato, Spinach), Tapioca Starch, Rice Flour, Potato Starch, Chickpea Flour, Rice Starch, Milled Flaxseed, Olive Oil, Cane Sugar, Yeast, Psyllium, Guar Gum, Sea Salt), Mozzarella And Feta Style Cheeze Blend (Filtered Water, Tapioca Starch, Coconut Oil, Expeller Pressed: Canola And/or Safflower Oil, Potato Starch, Vegan Natural Flavors, Salt, Chickpea Protein, Tricalcium Phosphate, Lactic Acid (Vegan), Potato Protein, Konjac Gum, Xanthan Gum, Fruit And/or Vegetable Juice Color, Yeast Extract, Vegan Enzyme, Inactive Yeast), Tomato Basil Sauce (Water, Tomatoes, Olive Oil, Basil, Black Pepper, Garlic, Oregano, Salt), Tomatoes, Olives, Onions, Garlic, Oregano.
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