Saltie Public Food Database

Assorted Fine Chocolates

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UPC Code 077260066398
Data Source USDA

Nutrition Facts

Package Weight 6.25 oz/177 g
Serving Sizes 2 pieces (30g)
pieces
Calories 130
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 17g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Fine Chocolates are 57% in carbs, 40% in fat, and 3% in protein.

carbs: 57%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fine Chocolates is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fine Chocolates is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Corn Syrup, Condensed Milk, Cream, Palm Kernel Oil, Invert Sugar, Brown Sugar, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Molasses, Cherries {Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Natural Flavor, Fd&c Red 40, Sulfur Dioxide (Preserves Color)}, Butter, Walnuts, Almonds, Salt, Coconut With Sodium Metabisulfite (Preserves Whiteness), Cocoa Powder, Natural And Artificial Flavors, Honey, Dried Egg Whites, Raisins (Raisins, Sunflower Oil), Apricots With Sulfur Dioxide (Preserves Color), Coffee, Soy Lecithin (Emulsifier), Invertase (Enzyme), Pecans, Spice, Tapioca Starch, Caramel Color, Potassium Sorbate And Sodium Benzoate (Preservatives), Fd&c Colors (Red 40, Yellow 5 & 6, Blue 1 & 2), Citric Acid, Soybean Oil, Mixed Tocopherols (Antioxidant), Mono And Diglycerides With Citric Acid (Antioxidant), Maple Sugar, Sodium Hydroxide, Sorbitol, Raspberries, Strawberries, Orange Peel (Orange Peel, Water, Citric Acid), Lemon Peel, Carmine Color, Maltodextrin, Apples, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (Emulsifier), Artificial Flavor, Salt}, Whole Milk And Nonfat Milk Solids.

Also by Russell Stover

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