Fudge Organic Bars

🍽

Brand Healthy Choice

UPC Code 072655409323

Data Source USDA

Nutrition Facts

Package Weight 3 fl oz/88 mL

Serving Sizes 1 bar (70g)

bar

Calories 100

Total Fat 1g 1%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Fudge Organic Bars are 78% in carbs, 9% in fat, and 12% in protein.

carbs: 78%

fat: 9%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Organic Bars is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Organic Bars is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Skim Milk, Water, Organic Sugar, Organic Milk, Organic Tapioca Syrup, Organic Cocoa (Processed With Alkali), Organic Whey, Stabilizers (Pectin, Organic Locust Bean Gum, Organic Guar Gum), Organic Vanilla Extract.