Chocolate Cookie Enlightenmint Mint With Fudge Brownies & Chocolate Cookies Light Ice Cream
🍦
UPC Code
076840001798
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
1/2 cup (94g)
Calories
190
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
50mg
17%
Sodium
85mg
4%
Total Carbohydrate
30g
11%
Dietary Fiber
0g
0%
Sugars
21g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Chocolate Cookie Enlightenmint Mint With Fudge Brownies & Chocolate Cookies Light Ice Cream are
63% in carbs, 28% in fat, and 8% in protein.
carbs:
63%
fat:
28%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Cookie Enlightenmint Mint With Fudge Brownies & Chocolate Cookies Light Ice Cream is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Cookie Enlightenmint Mint With Fudge Brownies & Chocolate Cookies Light Ice Cream is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Skim Milk, Liquid Sugar (Sugar, Water), Organic Cream, Sugar, Corn Syrup Solids, Wheat Flour, Egg Yolks, Butter (Cream, Salt), Cocoa (Processed With Alkali), Eggs, Brown Sugar, Soybean Oil, Salt, Egg Whites, Guar Gum, Vanilla Extract, Baking Soda, Natural Flavors, Locust Bean Gum, Peppermint Extract, Malted Barley Flour.
Other Foods