Saltie Public Food Database

Banana Pudding, Vanilla

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Brand Arctic Zero
UPC Code 852244003466
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (70g)
cup
Calories 75
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 135mg 6%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 8g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Banana Pudding, Vanilla are 63% in carbs, 19% in fat, and 17% in protein.

carbs: 63%
fat: 19%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Pudding, Vanilla is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Pudding, Vanilla is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Purified Water, Whey Protein Concentrate (Milk), Organic Cane Sugar, Chicory Root, Sugarcane Fiber, Vanilla Wafers [Sugar, Water, White Rice Flour, Palm And/or Canola Oil, Pea Starch, Tapioca Starch, Egg White Powder, Cellulose, Organic Tapioca Syrup (Tapioca Starch, Water), Vanilla Extract, Modified Cellulose, Baking Powder, Sunflower Lecithin, Beta-carotene, Glycerin, Natural Flavor], Banana Powder, Guar Gum, Xanthan Gum, Natural Flavors, Annatto, Organic Vanilla, Sea Salt, Monk Fruit Concentrate.

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