Fit Frozen Desserts, Vanilla Maple
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UPC Code
852244003060
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (60g)
Calories
35
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Fit Frozen Desserts, Vanilla Maple are
70% in carbs, 0% in fat, and 30% in protein.
carbs:
70%
fat:
0%
protein:
30%
Carbs to Weight Ratio
The carbs to weight ratio of Fit Frozen Desserts, Vanilla Maple is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fit Frozen Desserts, Vanilla Maple is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Purified Water, Whey Protein Concentrate (Milk), Organic Cane Sugar, Chicory Root, Sugarcane Fiber, Guar Gum, Xanthan Gum, Natural Flavors, Organic Vanilla, Sea Salt, Monk Fruit Concentrate.
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