Saltie Public Food Database

Creamy Fit Frozen Desserts, Toasted Coconut

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Brand Arctic Zero
UPC Code 852244003299
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (60g)
cup
Calories 35
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 5g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Creamy Fit Frozen Desserts, Toasted Coconut are 70% in carbs, 0% in fat, and 30% in protein.

carbs: 70%
fat: 0%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Fit Frozen Desserts, Toasted Coconut is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Fit Frozen Desserts, Toasted Coconut is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Purified Water, Whey Protein Concentrate (Milk), Organic Cane Sugar, Chicory Root, Sugarcane Fiber, Guar Gum, Xanthan Gum, Natural Flavors, Organic Dried Coconut, Sea Salt, Monk Fruit Concentrate.

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