Saltie Public Food Database

White Sandwich Sliced Bread

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UPC Code 014100071143
Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g
Serving Sizes 1.6 oz (45g)
oz
Calories 130
Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.6 oz of White Sandwich Sliced Bread are 70% in carbs, 17% in fat, and 12% in protein.

carbs: 70%
fat: 17%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of White Sandwich Sliced Bread is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Sandwich Sliced Bread is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of: Wheat Gluten, Salt Calcium Propionate And Sorbic Acid To Extend Freshness. Monoglycerides. Whey*, Malted Barley Flour, Soy Lecithin.

Also by Pepperidge Farm

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